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Training Log Archive: Misha

In the 1 days ending Sep 8, 2017:

activity # timemileskm+ft
  PT1 20:00
  Total1 20:00

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Fr

Friday Sep 8, 2017 #

7 AM

PT 20:00 [0]

1 PM

Note

Watching History channel's Rome: Rise and Fall of an Empire from 2008. I like it and recommend it to the history aficionados.
4 PM

Note

Mother's injection therapy. Ledocaine injections into the bodies of the gluteus medius muscles on both sides, as well as superficial injections on both sides of the lowest (12th) thoracic vertebra and the top four lumbar vertebrae. Some grown man in the building cried like a little child a couple of times during the procedure, that was weird.

Mother confirmed and reminded me of the diagnosis of the life-long problem with my spine: insufficient natural curve in my thoracic spine (so that that region of my spine is too flat) and the associated scoliosis in lower thoracic and upper lumbar regions of my spine, where the upper region of the scoliosis-ridden spine bulges slightly to the right, while the lower region bulges slightly to the left.

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