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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 1 days ending Dec 6, 2017:

activity # timemileskm+ft
  strength1 1:10:00
  PT1 30:00
  Total1 1:40:00
  [1-5]1 1:10:00
averages - weight:168.8lbs

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1:40
0:00
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We

Wednesday Dec 6, 2017 #

5 AM

PT 30:00 [0]

strength (pull) 1:10:00 [1]
weight:168.8lbs

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