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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 1 days ending Apr 15, 2019:

activity # timemileskm+ft
  meditation1 1:00:00
  SFB1 50:00
  walking1 15:00 0.6(24:59) 0.97(15:32)
  Total1 2:05:00 0.6 0.97
  [1-5]1 15:00
averages - weight:162.6lbs

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Mo

Monday Apr 15, 2019 #

5 AM

meditation 1:00:00 [0]
weight:162.6lbs

walking 15:00 [1] 0.6 mi (24:59 / mi)

on the way to work

SFB 50:00 [0]

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