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Training Log Archive: Misha

In the 1 days ending Jun 12, 2019:

activity # timemileskm+ft
  meditation1 1:00:00
  SFB1 50:00
  walking1 11:00 0.6(18:20) 0.97(11:23)
  Total1 2:01:00 0.6 0.97
  [1-5]1 11:00
averages - weight:161lbs

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Wednesday Jun 12, 2019 #

5 AM

meditation 1:00:00 [0]
weight:161lbs

SFB 50:00 [0]

walking 11:00 [1] 0.6 mi (18:20 / mi)

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