Training Log Archive: Misha

In the 1 days ending Apr 1, 2021:

activity

time

miles

+ft

walking

1:13:16

3.06

(23:56)

4.93

(14:53)

150

meditation

1:00:00

SFB

55:00

Total

3:08:16

3.06

4.93

150

[1-5]

1:13:16

averages - weight:162.8lbs

3:08

0:00

5 AM

meditation 1:00:00 [0]
weight:162.8lbs

SFB 55:00 [0]

5 PM

walking 1:13:16 [1] 3.06 mi (23:56 / mi) +150ft 22:53 / mi
shoes: Asics Gel-contend 2