Training Log Archive: Misha

In the 1 days ending May 6, 2021:

activity

time

miles

+ft

walking

1:03:21

2.75

(23:02)

4.43

(14:19)

266

meditation

1:00:00

SFB

55:00

Total

2:58:21

2.75

4.43

266

[1-5]

1:03:21

averages - weight:162.8lbs

2:58

0:00

5 AM

meditation 1:00:00 [0]
weight:162.8lbs

SFB 55:00 [0]

5 PM

walking 1:03:21 [1] 2.75 mi (23:02 / mi) +266ft 21:06 / mi
shoes: Asics Gel-contend 2

Stevens Park.