Training Log Archive: Misha

In the 1 days ending May 25, 2021:

activity

time

miles

+ft

meditation

1:00:00

walking

56:58

2.84

(20:03)

4.57

(12:28)

138

SFB

55:00

Total

2:51:58

2.84

4.57

138

[1-5]

56:58

averages - weight:162.2lbs

2:51

0:00

5 AM

meditation 1:00:00 [0]
weight:162.2lbs

SFB 55:00 [0]

5 PM

walking 56:58 [1] 2.84 mi (20:03 / mi) +138ft 19:10 / mi
shoes: Asics Gel-contend 2