Training Log Archive: MishaIn the 7 days ending Oct 15, 2016:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (sandy trails) 58:38 [2] 6.59 mi (8:54 / mi) +149ft 8:42 / mi
ahr:129 max:149 shoes: Saucony Guide #7 white
running (sandy trails) 1:23:34 [2] 8.72 mi (9:35 / mi) +140ft 9:26 / mi
ahr:121 max:139 shoes: Saucony Guide #7 white
running 1:09:37 [2] 8.07 mi (8:38 / mi) +150ft 8:29 / mi
ahr:129 max:143 shoes: Saucony Guide #7 white