Training Log Archive: MishaIn the 7 days ending Feb 11, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (muddy trails) 1:07:00 [2] 7.7 mi (8:42 / mi) +118ft 8:35 / mi
ahr:134 max:148 shoes: VJ Sticky
elliptical (running technique) 1:02:00 [2]
ahr:137 max:150 shoes: Adidas Samba