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Training Log Archive: Misha

In the 7 days ending Aug 26:

activity # timemileskm+m
  PT7 5:30:00
  Total7 5:30:00
  [1-5]4 3:20:00
averages - weight:165.6lbs

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Saturday Aug 26 #

5 AM

PT 50:00 [1]

Friday Aug 25 #

5 AM

PT 50:00 [0]
weight:167lbs (injured)

I think I overdid it a bit over the past couple of years. I should keep going with the physical therapy right now.

Thursday Aug 24 #

5 AM

PT 50:00 [1]
weight:165lbs (injured)

Wednesday Aug 23 #

5 AM

PT 50:00 [0]
weight:164lbs

Tuesday Aug 22 #

5 AM

PT 50:00 [1]
weight:166.2lbs

Monday Aug 21 #

5 AM

PT 50:00 [1]
weight:165.8lbs (injured)

The left foot is still hurting.

Sunday Aug 20 #

5 AM

PT 30:00 [0]

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