Training Log Archive: MishaIn the 7 days ending Nov 11, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||
|
|
|
|
|
|
| |||||||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||
Saturday Nov 11, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:25:00 [1]
weight:170.4lbs
7 PM
hatha yoga 40:00 [0]
Friday Nov 10, 2017 #
6 AM
PT 30:00 [0]
hatha yoga 45:00 [0]
weight:168lbs
Thursday Nov 9, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:15:00 [1]
weight:165.4lbs
Wednesday Nov 8, 2017 #
5 AM
PT 30:00 [0]
strength (pull) 1:10:00 [1]
weight:168lbs
I can always eat less sugar, given that I am such a sweet person. I should also get to the gym at opening time.
Tuesday Nov 7, 2017 #
5 AM
PT 30:00 [0]
strength (push) 1:25:00 [1]
weight:168.8lbs
Monday Nov 6, 2017 #
5 AM
PT 30:00 [0]
strength (legs and back) 1:10:00 [1]
weight:171lbs
Sunday Nov 5, 2017 #
5 AM
PT 30:00 [0]
hatha yoga 1:15:00 [0]
weight:171.2lbs