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Training Log Archive:
Misha
In the 7 days ending Jun 2, 2018:
activity
#
time
miles
km
+ft
swimming
1
35:00
stretching
1
20:00
Total
2
55:00
[1-5]
1
35:00
«
»
0:35
0:00
» now
Su
Mo
Tu
We
Th
Fr
Sa
Saturday Jun 2, 2018
#
3 AM
Note
FLL -> SBA
1 PM
swimming
35:00
[
1
]
crawl and breaststroke, recalling how to breathe and to use legs to swim.
5 PM
Note
Only one acupuncture session with Robert this week.
Sunday May 27, 2018
#
6 AM
stretching
20:00
[
0
]
11 AM
Note
After the conference this coming week, I may partly go back to swimming as a conditioning for the defensive movement art I'm currently practicing.
12 PM
Note
SBA -> FLL
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