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Training Log Archive: Misha

In the 7 days ending Feb 23:

activity # timemileskm+m
  meditation5 5:00:00
  SSB4 3:20:00
  walking2 1:39:41 4.07(24:30) 6.55(15:13)
  Total7 9:59:41 4.07 6.55
  [1-5]1 50:00
averages - weight:160.9lbs

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Saturday Feb 23 #

7 AM

meditation 1:00:00 [0]
weight:160.2lbs

12 PM

walking 49:41 [0] 2.19 mi (22:41 / mi)

Museum of Natural History and Rocky Nook Park

Friday Feb 22 #

5 AM

meditation 1:00:00 [0]
weight:161.2lbs

SSB 50:00 [0]

Thursday Feb 21 #

5 AM

meditation 1:00:00 [0]

SSB 50:00 [0]

Wednesday Feb 20 #

5 AM

meditation 1:00:00 [0]
weight:161.2lbs

SSB 50:00 [0]

Tuesday Feb 19 #

6 AM

meditation 1:00:00 [0]

SSB 50:00 [0]

Sunday Feb 17 #

2 PM

walking 50:00 [1] 1.88 mi (26:36 / mi)

In the Lake Los Carneros Preserve.

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