Training Log Archive: MishaIn the 7 days ending Apr 20, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Apr 20, 2019 #
11 AM
walking 1:11:16 [1] 3.0 mi (23:45 / mi) +237ft 22:06 / mi
Friday Apr 19, 2019 #
5 AM
meditation 1:00:00 [0]
weight:162lbs
SFB 50:00 [0]
walking 15:00 [1] 0.6 mi (24:59 / mi)
Thursday Apr 18, 2019 #
5 AM
meditation 1:00:00 [0]
weight:162lbs
SFB 50:00 [0]
core strength, hip flexibility and leg balance.
walking 15:00 [1] 0.6 mi (24:59 / mi)
Wednesday Apr 17, 2019 #
5 AM
meditation 1:00:00 [0]
SFB 50:00 [0]
walking 15:00 [1] 0.6 mi (24:59 / mi)
Tuesday Apr 16, 2019 #
5 AM
meditation 1:00:00 [0]
weight:162.6lbs
SFB 50:00 [0]
walking 15:00 [1] 0.6 mi (24:59 / mi)
Monday Apr 15, 2019 #
5 AM
meditation 1:00:00 [0]
weight:162.6lbs
walking 15:00 [1] 0.6 mi (24:59 / mi)
on the way to work
SFB 50:00 [0]
Sunday Apr 14, 2019 #
12 PM
walking 50:20 [1] 2.61 mi (19:17 / mi)
Santa Barbara Mission