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Training Log Archive: Misha

In the 7 days ending Feb 15:

activity # timemileskm+ft
  meditation5 5:00:00
  SFB5 3:20:00
  hiking2 2:49:16 8.03(21:05) 12.92(13:06) 1103
  walking5 1:27:30 4.5(19:27) 7.24(12:05)
  Total8 12:36:46 12.53 20.16 1103
  [1-5]7 4:16:46
averages - weight:160.1lbs

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Saturday Feb 15 #

5 AM

hiking 1:31:00 [1] 4.01 mi (22:42 / mi) +696ft 19:29 / mi

Jesusita trail from the Cater water plant.

Friday Feb 14 #

5 AM

meditation 1:00:00 [0]
weight:159.8lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Thursday Feb 13 #

5 AM

meditation 1:00:00 [0]
weight:160.4lbs

6 AM

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Wednesday Feb 12 #

5 AM

meditation 1:00:00 [0]
weight:160.2lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Tuesday Feb 11 #

5 AM

meditation 1:00:00 [0]
weight:160lbs

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Monday Feb 10 #

5 AM

meditation 1:00:00 [0]

SFB 40:00 [0]

walking 17:30 [1] 0.9 mi (19:27 / mi)

Sunday Feb 9 #

1 PM

hiking 1:18:16 [1] 4.02 mi (19:28 / mi) +407ft 17:46 / mi

Tucker's Grove and San Antonio canyon.

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