Training Log Archive: MishaIn the 7 days ending Sep 19, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Sep 19, 2020 #
6 AM
hiking 1:49:29 [1] 5.12 mi (21:23 / mi) +778ft 18:42 / mi
shoes: Moab Ventilators #1
San Marcos.
Friday Sep 18, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.2lbs
SFB 40:00 [0]
singing 52:00 [0]
Thursday Sep 17, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159lbs
SFB 40:00 [0]
6 PM
walking 56:00 [1] 2.93 mi (19:07 / mi) +78ft 18:39 / mi
shoes: Asics Gel-contend 2
Wednesday Sep 16, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.4lbs
SFB 40:00 [0]
6 PM
singing 35:00 [0]
Tuesday Sep 15, 2020 #
6 AM
meditation 1:00:00 [0]
weight:159.8lbs
SFB 40:00 [0]
6 PM
walking 56:24 [1] 2.94 mi (19:11 / mi) +72ft 18:45 / mi
shoes: Asics Gel-contend 2
Monday Sep 14, 2020 #
6 AM
meditation 1:00:00 [0]
weight:160.4lbs
SFB 40:00 [0]
6 PM
singing 40:00 [0]
Sunday Sep 13, 2020 #
6 AM
hiking 2:24:19 [1] 6.3 mi (22:54 / mi) +1350ft 19:03 / mi
shoes: Moab Ventilators #1
Water plant to Inspiration point