Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 7 days ending Oct 31:

activity # timemileskm+ft
  meditation5 5:00:00
  hiking2 3:54:41 11.5(20:24) 18.51(12:41) 2057
  SFB5 3:20:00
  singing3 2:30:00
  walking2 1:50:00 5.86(18:46) 9.43(11:40) 200
  Total12 16:34:41 17.36 27.94 2257
  [1-5]4 5:44:41
averages - weight:159.9lbs

«»
2:35
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 31 #

6 AM

hiking 1:41:43 [1] 5.06 mi (20:06 / mi) +738ft 17:40 / mi
shoes: Moab Ventilators

Friday Oct 30 #

6 AM

meditation 1:00:00 [0]
weight:159.6lbs

SFB 40:00 [0]

6 PM

singing 50:00 [0]

Thursday Oct 29 #

6 AM

meditation 1:00:00 [0]
weight:160.2lbs

SFB 40:00 [0]

6 PM

walking 55:00 [1] 2.93 mi (18:46 / mi) +100ft 18:11 / mi
shoes: Asics Gel-contend 2

Wednesday Oct 28 #

6 AM

meditation 1:00:00 [0]
weight:160.6lbs

SFB 40:00 [0]

6 PM

singing 50:00 [0]

Tuesday Oct 27 #

6 AM

meditation 1:00:00 [0]
weight:159.6lbs

SFB 40:00 [0]

6 PM

walking 55:00 [1] 2.93 mi (18:46 / mi) +100ft 18:11 / mi
shoes: Asics Gel-contend 2

Monday Oct 26 #

6 AM

meditation 1:00:00 [0]
weight:159.4lbs

SFB 40:00 [0]

6 PM

singing 50:00 [0]

Sunday Oct 25 #

6 AM

hiking 2:12:58 [1] 6.44 mi (20:39 / mi) +1319ft 17:18 / mi
shoes: Moab Ventilators

« Earlier | Later »