Training Log Archive: MishaIn the 7 days ending Nov 21, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Nov 21, 2020 #
6 AM
hiking 1:44:09 [1] 5.03 mi (20:42 / mi) +700ft 18:18 / mi
shoes: Moab Ventilators #1
Friday Nov 20, 2020 #
6 AM
meditation 1:00:00 [0]
weight:162lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Thursday Nov 19, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161lbs
SFB 40:00 [0]
6 PM
walking 45:50 [1] 2.26 mi (20:17 / mi) +80ft 19:37 / mi
shoes: Asics Gel-contend 2
Wednesday Nov 18, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Tuesday Nov 17, 2020 #
6 AM
meditation 1:00:00 [0]
weight:160.4lbs
SFB 40:00 [0]
6 PM
walking 40:48 [1] 2.26 mi (18:03 / mi) +80ft 17:28 / mi
shoes: Asics Gel-contend 2
Monday Nov 16, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Sunday Nov 15, 2020 #
6 AM
hiking 2:23:13 [1] 6.3 mi (22:44 / mi) +1300ft 19:01 / mi
shoes: Moab Ventilators #1