Training Log Archive: MishaIn the 7 days ending Nov 28, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Saturday Nov 28, 2020 #
6 AM
hiking 1:45:40 [1] 5.0 mi (21:08 / mi) +700ft 18:40 / mi
shoes: Moab Ventilators #1
Wednesday Nov 25, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.4lbs
SFB 40:00 [0]
Tuesday Nov 24, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.6lbs
SFB 40:00 [0]
6 PM
walking 42:41 [1] 2.24 mi (19:03 / mi) +100ft 18:17 / mi
shoes: Asics Gel-contend 2
Monday Nov 23, 2020 #
6 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 40:00 [0]
6 PM
singing 50:00 [0]
Sunday Nov 22, 2020 #
6 AM
hiking 2:13:55 [1] 6.61 mi (20:16 / mi) +1360ft 16:57 / mi
shoes: Moab Ventilators #1