Training Log Archive: MishaIn the 7 days ending Jan 30, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Jan 30, 2021 #
5 AM
hiking 1:37:01 [1] 5.0 mi (19:24 / mi) +700ft 17:08 / mi
shoes: Moab Ventilators #1
Friday Jan 29, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.4lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Thursday Jan 28, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.2lbs
SFB 40:00 [0]
5 PM
walking 56:44 [1] 2.96 mi (19:10 / mi) +150ft 18:17 / mi
shoes: Asics Gel-contend 2
Wednesday Jan 27, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.8lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Tuesday Jan 26, 2021 #
5 AM
meditation 1:00:00 [0]
weight:164lbs
SFB 40:00 [0]
5 PM
walking 1:01:45 [1] 2.79 mi (22:08 / mi) +100ft 21:24 / mi
shoes: Asics Gel-contend 2
Monday Jan 25, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.6lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Sunday Jan 24, 2021 #
5 AM
hiking 2:15:57 [1] 6.5 mi (20:55 / mi) +1300ft 17:35 / mi
shoes: Moab Ventilators #1