Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Misha

In the 7 days ending Feb 6:

activity # timemileskm+ft
  hiking3 5:09:57 14.54(21:19) 23.4(13:15) 2100
  meditation5 5:00:00
  SFB5 3:20:00
  singing2 1:40:00
  Total9 15:09:57 14.54 23.4 2100
  [1-5]3 5:09:57
averages - weight:163.5lbs

«»
2:36
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 6 #

5 AM

hiking 1:50:27 [1] 5.04 mi (21:55 / mi) +700ft 19:22 / mi
shoes: Moab Ventilators

Friday Feb 5 #

5 AM

meditation 1:00:00 [0]
weight:163lbs

SFB 40:00 [0]

Thursday Feb 4 #

5 AM

meditation 1:00:00 [0]
weight:163.4lbs

SFB 40:00 [0]

Wednesday Feb 3 #

5 AM

meditation 1:00:00 [0]
weight:164lbs

SFB 40:00 [0]

5 PM

singing 50:00 [0]

Tuesday Feb 2 #

5 AM

meditation 1:00:00 [0]
weight:164lbs

SFB 40:00 [0]

hiking 56:59 [1] 3.0 mi (19:00 / mi) +100ft 18:25 / mi
shoes: Asics Gel-contend 2

Monday Feb 1 #

5 AM

meditation 1:00:00 [0]
weight:163.2lbs

SFB 40:00 [0]

5 PM

singing 50:00 [0]

Sunday Jan 31 #

5 AM

hiking 2:22:31 [1] 6.5 mi (21:56 / mi) +1300ft 18:26 / mi
shoes: Moab Ventilators

« Earlier | Later »