Training Log Archive: MishaIn the 7 days ending Feb 13, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Feb 13, 2021 #
5 AM
hiking 1:47:17 [1] 5.04 mi (21:17 / mi) +700ft 18:49 / mi
shoes: Moab Ventilators #1
Friday Feb 12, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.8lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Thursday Feb 11, 2021 #
5 AM
meditation 1:00:00 [0]
weight:164.8lbs
SFB 40:00 [0]
5 PM
walking 1:17:52 [1] 3.52 mi (22:07 / mi) +150ft 21:16 / mi
shoes: Asics Gel-contend 2
Wednesday Feb 10, 2021 #
5 AM
meditation 1:00:00 [0]
weight:164.4lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Tuesday Feb 9, 2021 #
5 AM
meditation 1:00:00 [0]
weight:165.2lbs
SFB 40:00 [0]
5 PM
walking 1:14:20 [1] 3.3 mi (22:31 / mi) +150ft 21:36 / mi
shoes: Asics Gel-contend 2
Monday Feb 8, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.4lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Sunday Feb 7, 2021 #
5 AM
hiking 2:23:30 [1] 6.5 mi (22:05 / mi) +1300ft 18:34 / mi
shoes: Moab Ventilators #1