Training Log Archive: MishaIn the 7 days ending Feb 20, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday Feb 20, 2021 #
5 AM
hiking 1:45:35 [1] 5.04 mi (20:57 / mi) +700ft 18:31 / mi
shoes: Moab Ventilators #1
Friday Feb 19, 2021 #
5 AM
meditation 1:00:00 [0]
weight:164.6lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Thursday Feb 18, 2021 #
5 AM
meditation 1:00:00 [0]
weight:164.4lbs
SFB 40:00 [0]
5 PM
walking 1:16:21 [1] 3.14 mi (24:19 / mi) +100ft 23:36 / mi
shoes: Asics Gel-contend 2
Wednesday Feb 17, 2021 #
5 AM
meditation 1:00:00 [0]
weight:165.4lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Tuesday Feb 16, 2021 #
5 AM
meditation 1:00:00 [0]
weight:165lbs
SFB 40:00 [0]
5 PM
walking 58:58 [1] 2.56 mi (23:02 / mi) +100ft 22:13 / mi
shoes: Asics Gel-contend 2
Monday Feb 15, 2021 #
5 AM
meditation 1:00:00 [0]
weight:165.4lbs
SFB 40:00 [0]
5 PM
singing 50:00 [0]
Sunday Feb 14, 2021 #
5 AM
hiking 2:27:01 [1] 6.5 mi (22:37 / mi) +1300ft 19:01 / mi
shoes: Moab Ventilators #1