Training Log Archive: MishaIn the 7 days ending Mar 27, 2021:
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Saturday Mar 27, 2021 #
5 AM
hiking 2:04:30 [1] 5.78 mi (21:32 / mi) +860ft 18:53 / mi
shoes: Moab Ventilators #2
San Marcos, some new trails.
Friday Mar 26, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.6lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Thursday Mar 25, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.8lbs
SFB 55:00 [0]
11 AM
hiking 3:47:19 [1] 4.79 mi (47:27 / mi) +2450ft 31:58 / mi
shoes: Moab Ventilators #2
Ascent of the Grass Mountain near Los Olivos, CA
Wednesday Mar 24, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Tuesday Mar 23, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.6lbs
SFB 55:00 [0]
Monday Mar 22, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Sunday Mar 21, 2021 #
5 AM
hiking 2:19:42 [1] 6.5 mi (21:30 / mi) +1300ft 18:04 / mi
shoes: Moab Ventilators #1