Training Log Archive: MishaIn the 7 days ending May 8, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday May 8, 2021 #
5 AM
hiking 1:45:31 [1] 5.0 mi (21:06 / mi) +700ft 18:38 / mi
shoes: Moab Ventilators #2
Friday May 7, 2021 #
5 PM
singing 55:00 [0]
Thursday May 6, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.8lbs
SFB 55:00 [0]
5 PM
walking 1:03:21 [1] 2.75 mi (23:02 / mi) +266ft 21:06 / mi
shoes: Asics Gel-contend 2
Stevens Park.
Wednesday May 5, 2021 #
5 AM
meditation 1:00:00 [0]
weight:163.4lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Tuesday May 4, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.6lbs
SFB 55:00 [0]
5 PM
walking 1:18:20 [1] 3.34 mi (23:27 / mi) +156ft 22:28 / mi
shoes: Asics Gel-contend 2
Sunday May 2, 2021 #
5 AM
hiking 2:15:28 [1] 6.5 mi (20:50 / mi) +1300ft 17:31 / mi
shoes: Moab Ventilators #2