Training Log Archive: MishaIn the 7 days ending May 29, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Saturday May 29, 2021 #
5 AM
hiking 1:47:00 [1] 5.0 mi (21:24 / mi) +700ft 18:54 / mi
shoes: Moab Ventilators #2
Friday May 28, 2021 #
5 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Thursday May 27, 2021 #
5 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 55:00 [0]
5 PM
walking 1:09:11 [1] 2.9 mi (23:51 / mi) +100ft 23:06 / mi
shoes: Asics Gel-contend 2
Wednesday May 26, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Tuesday May 25, 2021 #
5 AM
meditation 1:00:00 [0]
weight:162.2lbs
SFB 55:00 [0]
5 PM
walking 56:58 [1] 2.84 mi (20:03 / mi) +138ft 19:10 / mi
shoes: Asics Gel-contend 2
Monday May 24, 2021 #
5 AM
meditation 1:00:00 [0]
weight:161.8lbs
SFB 55:00 [0]
5 PM
singing 55:00 [0]
Sunday May 23, 2021 #
5 AM
hiking 2:24:02 [1] 6.5 mi (22:10 / mi) +1300ft 18:38 / mi
shoes: Moab Ventilators #2