Training Log Archive: Misha

hiking 2:32:01 [1] 6.74 mi (22:33 / mi) +1300ft 19:04 / mi
shoes: Moab Ventilators #2

meditation 1:00:00 [0]
weight:155.6lbs

SFB 1:00:00 [0]

singing 1:05:00 [0]

meditation 1:00:00 [0]
weight:156.6lbs

SFB 1:00:00 [0]

walking 45:18 [1] 2.45 mi (18:29 / mi) +100ft 17:48 / mi
shoes: Asics Gel-contend 2

singing (rehearsal) 1:45:00 [0]

meditation 1:00:00 [0]
weight:156.8lbs

SFB 1:00:00 [0]

singing 55:00 [0]

meditation 1:00:00 [0]
weight:157lbs

SFB 1:00:00 [0]

walking 56:41 [1] 2.9 mi (19:33 / mi) +100ft 18:56 / mi
shoes: Asics Gel-contend 2

meditation 1:00:00 [0]
weight:156.8lbs

SFB 1:00:00 [0]

singing 50:00 [0]

hiking 1:10:00 [1] 3.5 mi (20:00 / mi) +400ft 18:03 / mi
shoes: Moab Ventilators #2

singing (service) 1:45:00 [0]