Training Log Archive: MishaIn the 7 days ending Nov 27, 2021:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Nov 27, 2021 #
7 AM
meditation 1:00:00 [0]
Friday Nov 26, 2021 #
8 AM
walking 2:00:00 [1] 5.8 mi (20:41 / mi) +270ft 19:49 / mi
shoes: Moab Ventilators #2
Thursday Nov 25, 2021 #
8 AM
walking 1:59:31 [1] 5.81 mi (20:34 / mi) +270ft 19:42 / mi
shoes: Moab Ventilators #2
Wednesday Nov 24, 2021 #
5 AM
meditation 1:00:00 [0]
weight:156.8lbs
SFB 1:00:00 [1]
Tuesday Nov 23, 2021 #
5 AM
meditation 1:00:00 [0]
weight:156lbs
SFB 1:00:00 [0]
5 PM
walking 45:43 [1] 1.9 mi (24:04 / mi) +44ft 23:33 / mi
shoes: Asics Gel-contend 2
Monday Nov 22, 2021 #
5 AM
meditation 1:00:00 [0]
weight:153.8lbs
SFB 1:00:00 [0]
5 PM
singing 1:00:00 [0]
Sunday Nov 21, 2021 #
5 AM
hiking 1:30:16 [1] 4.42 mi (20:25 / mi) +600ft 18:06 / mi
shoes: Moab Ventilators #2
singing (service) 1:45:00 [0]