Training Log Archive: MishaIn the 7 days ending Feb 12, 2022:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||
Saturday Feb 12, 2022 #
5 AM
hiking 2:15:08 [1] 6.5 mi (20:47 / mi) +1300ft 17:29 / mi
shoes: Moab Ventilators #2
Thursday Feb 10, 2022 #
5 AM
meditation 1:00:00 [0]
weight:160.8lbs
SFB 1:00:00 [0]
5 PM
walking 54:32 [1] 2.9 mi (18:48 / mi) +40ft 18:34 / mi
shoes: Asics Gel-contend 2
Wednesday Feb 9, 2022 #
5 AM
meditation 1:00:00 [0]
weight:161lbs
SFB 1:00:00 [0]
5 PM
singing 1:00:00 [0]
Tuesday Feb 8, 2022 #
5 AM
SFB 1:00:00 [0]
meditation 1:00:00 [0]
weight:160.6lbs
6 PM
walking 56:15 [1] 2.9 mi (19:24 / mi) +40ft 19:09 / mi
shoes: Asics Gel-contend 2
Monday Feb 7, 2022 #
5 AM
meditation 1:00:00 [0]
weight:159.8lbs
9 AM
hatha yoga (class) 1:30:00 [0]
Sunday Feb 6, 2022 #
6 AM
hiking 2:05:03 [1] 5.7 mi (21:56 / mi) +890ft 19:07 / mi
shoes: Moab Ventilators #2
At San Marcos.
hiking 1:17:03 [1] 3.52 mi (21:53 / mi) +900ft 17:37 / mi
shoes: Moab Ventilators #2
Hot Springs Trail in Montecito.