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Training Log Archive: spencerm

In the 1 days ending Apr 4, 2011:

activity # timemileskm+m
  Swimming1 32:37
  Total1 32:37

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Mo

Monday Apr 4, 2011 #

6 AM

Swimming 32:37 [2]

(2) 400 meters Freestyle Tempo
(1) 100 meter kickboard
(1) 100 Breast
(1) 100 Freestyle Sprint

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