Training Log Archive: AKGIRLIn the 7 days ending Aug 6, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 6, 2011 #
run/walk (jenkinson Lake run) 2:12:07 [5] 8.15 mi (16:13 / mi)
Wednesday Aug 3, 2011 #
run/walk 1:10:06 [3] 5.02 mi (13:58 / mi)
Tuesday Aug 2, 2011 #
swimming 1:00:00 [2]
Hung out on the river, swam around, and relaxed.
Monday Aug 1, 2011 #
run/walk 1:00:41 [4] 4.1 mi (14:48 / mi)
run/walk 1:10:41 [5] 4.1 mi (17:14 / mi)