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Training Log Archive: LOates

In the 1 days ending Apr 25, 2011:

activity # timemileskm+m
  Running 1 45:00
  Total1 45:00

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Mo

Monday Apr 25, 2011 #

Running 45:00 [3]
shoes: Nike Lunarswift+

Pyramid session 30secs increasing to 2mins 30secs in 30 second increments.

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