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Training Log Archive: Tristiketa

In the 1 days ending Jan 17, 2012:

activity # timemileskm+m
  swimming1 1:00:00 1.24(48:17) 2.0(30:00)
  Total1 1:00:00 1.24(48:17) 2.0(30:00)

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Tu

Tuesday Jan 17, 2012 #

9 AM

swimming (rugcrawl+vlinderslag) 1:00:00 [4] 2.0 km (30:00 / km)

11 AM

Note
(rest day)

We had a volleyvall sesh of 2hours.

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