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Training Log Archive: Tristiketa

In the 1 days ending Feb 7, 2012:

activity # timemileskm+m
  strength1 10:00
  Total1 10:00

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Tu

Tuesday Feb 7, 2012 #

9 AM

Note
(rest day)

We had 5hours of indoors soccer. Bloody hard work. Still no running without a ball so this is a ''restday''
10 PM

strength 10:00 [4]

Doing the calves and achilles. Those are deffo my weak spots

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