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Training Log Archive: Timato

In the 1 days ending Mar 3, 2019:

activity # timemileskm+m
  Running1 3:29:01 27.51(7:36) 44.27(4:43)
  Total1 3:29:01 27.51(7:36) 44.27(4:43)

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Su

Sunday Mar 3, 2019 #

8 AM

Running long 3:29:01 [3] 27.51 mi (7:36 / mi)
ahr:139 max:168

Legs were sore after yesterday, which was sort of the plan. Different snow conditions depending on the trail I was on. Good to get a longer run in.

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