Training Log Archive: TimatoIn the 1 days ending Mar 27, 2019:
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Wednesday Mar 27, 2019 #
6 AM
Cycling 50:00 [4]
Left achilles/heel was a bit sore the last few days so rather than running again I decided to ride today. I found a 90 minute interval cycling working on Youtube so followed that.
Cycling warm up/down 40:00 [2]