Training Log Archive: TimatoIn the 1 days ending Sep 15, 2019:
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| Su |
Sunday Sep 15, 2019 #
6 AM
Running 4:40:00 [3]
45 km loop in Kitchener. A nice mix of single track, gravel trails and pavement. Although if I could figure out a loop with less pavement I would. I was definitely sore in the last 10 km, but still running strong. Happy with this overall. 2 more big weeks to go and then taper for the last 100 of the season.