Training Log Archive: TimatoIn the 1 days ending Jan 21, 2020:
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Tuesday Jan 21, 2020 #
5 AM
XC Ski 1:26:00 [3]
Got up at 4:30 so I could get in a decent ski. The Grand River trail system is still relatively not used much that I could go out and ski, sometimes in tracks, sometimes making my own and sometimes in the foot path people have created. Definitely worth it to get out for a lovely ski in the morning.
7 PM
Strength 11:00 [1]
Core only.