Training Log Archive: TimatoIn the 1 days ending Oct 15, 2020:
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Thursday Oct 15, 2020 #
6 AM
Running 1:00:00 [2]
Was allowed to run for 1 min with 1 min recovery 10 times. My back/hip were sore from physio the night before, so I probably shouldn't have done this yet, but I was just excited to run at all. I don't think this made it any worse.