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Training Log Archive: Timato

In the 1 days ending Jan 28, 2021:

activity # timemileskm+m
  Running1 1:05:00
  Strength1 11:00
  Total2 1:16:00

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1:16
0:00
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Th

Thursday Jan 28, 2021 #

6 AM

Running 1:05:00 [2]

Now at 8 repeats of 5 min running and 2 min walking. Back felt better today and the running didn't seem to affect it in a negative way.
7 AM

Strength 11:00 [1]

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