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Training Log Archive: Timato

In the 28 days ending Feb 28, 2014:

activity # timemileskm+m
  XC Ski5 7:00:00
  Running6 5:40:00
  Cycling4 3:16:00
  Adventure Racing1 3:09:17
  Strength7 2:43:00
  Hiking/Walking2 2:30:00
  Other2 2:10:00
  Total25 26:28:17

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Friday Feb 28, 2014 #

12 PM

Strength (TRX) 24:00 [1]

Running 30:00 [3]

Thursday Feb 27, 2014 #

Cycling 55:00 [3]

Wednesday Feb 26, 2014 #

6 AM

Cycling 1:04:00 [3]

3 PM

Strength 30:00 [1]

Tuesday Feb 25, 2014 #

12 PM

Strength (TRX) 22:00 [1]

Monday Feb 24, 2014 #

7 AM

Running 57:00 [3]

Friday Feb 21, 2014 #

12 PM

Strength (TRX) 24:00 [1]

Cycling 30:00 [3]

Thursday Feb 20, 2014 #

7 AM

Running 47:00 [3]

K-way was feeling ill this morning, so I got to go out for a run.
8 PM

Other (Basketball) 1:05:00 [3]

Wednesday Feb 19, 2014 #

Running 1:05:00 [3]

Tuesday Feb 18, 2014 #

12 PM

Strength (TRX) 15:00 [1]

Showed up a little late today.

Sunday Feb 16, 2014 #

9 AM

XC Ski 1:30:00 [3]

Skate ski at Glebe park. Damn the hills were hard.

Saturday Feb 15, 2014 #

3 PM

XC Ski 1:15:00 [3]

Out on the lake once Kristen got home.

Friday Feb 14, 2014 #

12 PM

Strength 24:00 [1]

Thursday Feb 13, 2014 #

7 PM

Other (Basketball) 1:05:00 [1]

Wednesday Feb 12, 2014 #

6 AM

Cycling 47:00 [3]

Up early to get in my workout before Kristen had to leave for Toronto. I was going to run in the park, but when I looked at the temperature and saw -28C I decidd to ride the trainer instead.

Tuesday Feb 11, 2014 #

12 PM

Strength (TRX) 24:00 [1]

Sunday Feb 9, 2014 #

10 AM

Adventure Racing race 3:09:17 [4]

What a fun day up at Mansfield playing the snow. Eddie and I had a great time again doing this race. I loved the format this year as I felt like all teams got a good hard course with lots of strategy throughout. In the end I made a bit of a mistake going to our second last ski control. This meant we wasted a bit of time and came in over time. Otherwise a pretty clean day and a lot of fun.

Friday Feb 7, 2014 #

9 AM

Hiking/Walking 1:15:00 [2]

Final morning before the drive home. We decided to put Aubrey in the back pack and head out for a snowshoe on some of their trails. We probably should had cut this a bit shorter as Aubrey was pretty cold by the end of the hike.

Thursday Feb 6, 2014 #

9 AM

Hiking/Walking 1:15:00 [2]

I'm going to count this because even though I was walking I was doing it with snowshoes on and pulling the chariot with Aubrey inside. Definitely one of the harder "walks" I've ever been on.
2 PM

XC Ski 1:50:00 [3]

Someone needed a nap and so did Aubrey, so I put on her in the chariot and headed out for an afternoon ski. Ended up doing 2 loops of the resorts trails while Aubrey had a nice enjoyable nap.

Wednesday Feb 5, 2014 #

9 AM

XC Ski 1:15:00 [3]

With Aubrey's daycare closed for the week Kristen and I decided to take the week off and head up to a resort just past Huntsville (Cedar Grove). We figured it would be a great chance to play outdoors in the snow (and not have to cook any meals for a few days). Headed out for a ski on their local trails while pulling the chariot. Definitely a lot harder than just skiing on my own.

Monday Feb 3, 2014 #

7 AM

Running 50:00 [3]

With the cold that hit last night all the trails had nice crisp snow on them this morning. It made the trail nice and firm to run on. Did some loops in Breithupt, not as cold as I expected when I was out there.

Sunday Feb 2, 2014 #

7 AM

XC Ski (classic) 1:10:00 [2]

First one out after yesterday's snow. Broke trail in Breithupt and then did a second lap on my nicely created trails. I had a hard cut off this morning as K-Way needed to meet Mrs. Sally for a run later in the morning, otherwise I could have stayed out there for ever as I was having this much fun.

Can't wait to head up to Hunstville later this week.

Saturday Feb 1, 2014 #

9 AM

Running (snowshoeing) 1:31:00 [3]

Parked the car at the trail head and ran down to Kolb park and back. A really fun run that had everything, some easy trail, some trail breaking and I found some snowshoe tracks in Bingman's to run on so I could void roads.

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