Training Log Archive: TimatoIn the 28 days ending Feb 28, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||||||||||||||||||||||
Wednesday Feb 24, 2021 #
6 AM
Running 35:00 [2]
Tried to go to Rockway to ski this morning thinking it would be one of the last times I could do that. The track was very slippery from the warm weather. If they groom it again it would be good, but right now it was impossible to skate on. So came home and did a run instead.
Tuesday Feb 23, 2021 #
6 AM
Hiking/Walking 56:00 [1]
Monday Feb 22, 2021 #
6 AM
Running 35:00 [2]
Still doing just 5 min of running with 2 min of walking.
7 AM
Strength 16:00 [1]
Sunday Feb 21, 2021 #
7 AM
XC Ski 2:40:00 [3]
Headed to a place called Glenelg (http://www.glenelgnordicskiclub.org/) that I had never heard of to try something different. Trails were great and I had a lot of fun exploring.
Saturday Feb 20, 2021 #
7 AM
XC Ski (Skate) 40:00 [3]
Thursday Feb 18, 2021 #
7 AM
Running 33:00 [2]
5 repeats of 5 min running and 2 min walking.
Wednesday Feb 17, 2021 #
6 AM
Hiking/Walking 1:15:00 [2]
Headed out for a snowshoe in Breithaupt park. Majority of time was off trail with some trail to connect sections.
7 AM
Strength 12:00 [1]
Tuesday Feb 16, 2021 #
6 AM
XC Ski 55:00 [3]
With so much beautiful snow overnight I headed out the front door to ski. None of the roads had been plowed so it was great fun to ski up the road and around the park. The only issue was I had physio at 7:30 so couldn't stay out longer.
Saturday Feb 13, 2021 #
8 AM
Hiking/Walking 1:50:00 [1]
Friday Feb 12, 2021 #
6 AM
Cycling 30:00 [4]
Another good GCN training video, broke the trainer today so back to the spin bike until it's warmer to ride outside.
Strength 20:00 [1]
Tuesday Feb 9, 2021 #
6 AM
Running 52:00 [2]
On the treadmill because Kristen was out running.
Sunday Feb 7, 2021 #
7 AM
XC Ski 1:37:00 [3]
Great conditions at Schneiders this morning. I could have stayed out there forever, but had to rush home to go sledding.
Saturday Feb 6, 2021 #
7 AM
XC Ski 40:00 [3]
So one of the problems with Rockaway being a golf course is there is essentially nothing to block the wind. Today was one of those days where -11 was deceiving because the wind was soon bad. I only lasted 2 loops because I was so cold. Even a few hours later my hands were still tingling.
Thursday Feb 4, 2021 #
6 AM
XC Ski 53:00 [3]
If conditions were really good last time today was the opposite. Rather icy so hard to get traction when you pushed off.
7 AM
Strength 10:00 [1]
Wednesday Feb 3, 2021 #
6 AM
Running 42:47 [2]
How does the saying go? "One step forward, two steps back."
Pain in my left hip returned starting Friday overnight and been getting worse/constant. So we're backing off the running again.
5 times of 5 min with 2 min walking.
Pain in my left hip returned starting Friday overnight and been getting worse/constant. So we're backing off the running again.
5 times of 5 min with 2 min walking.
C • Ugh 1
7 AM
Strength 15:00 [1]
Tuesday Feb 2, 2021 #
6 AM
Hiking/Walking 50:00 [1]
Monday Feb 1, 2021 #
6 AM
Hiking/Walking 1:10:00 [1]
Pain in my hip started again Friday over night and has been getting a bit worse each day, so no running/skiing today.
C • Bah 1
7 AM
Strength 15:00 [1]