Training Log Archive: TimatoIn the 30 days ending Nov 30, 2012:
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Thursday Nov 29, 2012 #
7 PM
Other (basketball) 1:00:00 [3]
Wednesday Nov 28, 2012 #
Running 45:00 [3]
Tuesday Nov 27, 2012 #
Strength (TRX) 25:00 [1]
Saturday Nov 24, 2012 #
9 AM
Orienteering 1:55:00 [3]
Mick and I headed up to Hilton Falls and re-ran the Long course from the Ontario's. We were right together until we went from 8-9. I think he had a better route and put a bit of a gap on me here. I also had trouble with 15 and over shot it. From 20 to the end I felt really smooth and clean. Considering this was Hilton Falls and I haven't done a lot of O lately I was really pleased with how this went.
Friday Nov 23, 2012 #
5 PM
Cycling 1:30:00 [3]
Thursday Nov 22, 2012 #
Other (Basketball) 1:00:00 [3]
Wednesday Nov 21, 2012 #
7 AM
Running 45:00 [3]
Tuesday Nov 20, 2012 #
12 PM
Strength 25:00 [1]
Monday Nov 19, 2012 #
7 AM
Running 55:00 [3]
Down to Bingemans and back along the Grand. Skipped a small road section as the fog was a little to dense to be running on a semi busy road without lights.
Sunday Nov 18, 2012 #
11 AM
Cycling 1:20:00 [3]
Saturday Nov 17, 2012 #
Running 1:30:00 [3]
Out for an afternoon run along the Grand with Teeny.
Thursday Nov 15, 2012 #
Other (Basketball) 1:00:00 [3]
Wednesday Nov 14, 2012 #
7 AM
Cycling 1:05:00 [3]
Today was one of the times where it just feels so good to be out doing something. Took the cross bike along the grand trail to Kolb park and back. Then kept going to Lancaster. Finished it off with a short ture of Breihtupt park. A little cool out there, but really nice to be out riding on the bike.
Monday Nov 12, 2012 #
7 AM
Running 45:00 [3]
Saturday Nov 10, 2012 #
Cycling 2:30:00 [3]
A great day to be out riding on the roads.
Friday Nov 9, 2012 #
Strength 25:00 [1]
Thursday Nov 8, 2012 #
7 AM
Running 1:00:00 [3]
Run down to Bingeman's and back.
Monday Nov 5, 2012 #
7 AM
Running 30:00 [3]
Someone was up very early this morning as she has not adjusted to the time change like we would like. Let's just say it was early enough that I could get up with her, play with her for 2 hours, put her down for a nap and then still get out for a short run before work.
Saturday Nov 3, 2012 #
9 AM
Cycling 59:00 [3]
Nice ride with Mrs Tiny.
Thursday Nov 1, 2012 #
Strength (TRX) 20:00 [1]