Training Log Archive: TimatoIn the 30 days ending Nov 30, 2016:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||
Tuesday Nov 29, 2016 #
9 PM
Other (basketball) 1:00:00 [3]
Monday Nov 28, 2016 #
6 AM
Running 1:00:00 [3]
Run to Bingeman's and back.
9 AM
Running 30:00 [3]
Ran Aubrey to school and then on to work.
6 PM
Running 15:00 [3]
Sunday Nov 27, 2016 #
11 AM
Strength 25:00 [1]
Thursday Nov 24, 2016 #
6 AM
Strength 25:00 [1]
Focused on upper body and hip/core strength.
9 AM
Running 30:00 [3]
Ran Aubrey to school and then on to work.
9 PM
Running 15:00 [3]
Run home from work.
Wednesday Nov 23, 2016 #
7 AM
Running 15:00 [3]
Run into work.
5 PM
Running 30:00 [3]
Run up to Aubrey's school to pick her up and then home.
Tuesday Nov 22, 2016 #
9 PM
Other (Basketball) 1:00:00 [3]
Monday Nov 21, 2016 #
6 AM
Strength (TRX) 20:00 [1]
9 AM
Running 20:00 [3]
Run into work after dropping off Aubrey at school.
5 PM
Running 15:00 [3]
Run home from work.
Wednesday Nov 16, 2016 #
7 AM
Strength (TRX) 15:00 [1]
Something short before taking Aubrey to school.
10 PM
Other (Basketball) 1:00:00 [3]
Tuesday Nov 15, 2016 #
10 PM
Other (basketball) 1:00:00 [3]
Sunday Nov 13, 2016 #
10 AM
Orienteering race 1:52:00 [3]
A fun day out running with 2 kids from ARK-X. I did this 2 years ago and I felt like I raced the race and the kids just followed me. This time they took the lead most of the way. I just helped out during some of the tricky parts and near then end when they were getting tired.
Great weather and a lot of fun to be out there.
Great weather and a lot of fun to be out there.
Thursday Nov 10, 2016 #
8 PM
Other (basketball) 1:05:00 [3]
Wednesday Nov 9, 2016 #
12 PM
Cycling 1:10:00 [4]
A hard lunch time ride with some former guys at Christie. Felt like a head wind the whole way out and back, which was really just a cross breeze.
Tuesday Nov 8, 2016 #
9 PM
Other (Basketball) 1:00:00 [3]
Monday Nov 7, 2016 #
7 AM
Running 50:00 [3]
Light run around the neighbourhood and park.
Sunday Nov 6, 2016 #
9 AM
Strength (TRX) 20:00 [1]
Thursday Nov 3, 2016 #
9 PM
Other (basketball) 1:00:00 [3]
Tuesday Nov 1, 2016 #
9 PM
Other (basketball) 1:00:00 [3]
Very tired tonight, felt like I had no energy early on, but after 20 min I was warmed up and had more pep in my legs.