Training Log Archive: TimatoIn the 31 days ending Dec 31, 2010:
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Friday Dec 31, 2010 #
Running 1:35:00 [3]
Tuesday Dec 28, 2010 #
Strength 1:00:00 [1]
Monday Dec 27, 2010 #
Running 55:00 [3]
Sunday Dec 26, 2010 #
Running 1:05:00 [3]
Thursday Dec 23, 2010 #
Cycling (Spinning) 1:00:00 [3]
Running (bf) 20:00 [3]
Wednesday Dec 22, 2010 #
Running 1:34:00 [3]
Nice run after work along the Grand River. It's very peaceful to be out on the trails in the dark all alone. You don't even need a light because of the reflection of the snow and the city lights. Mocho fun.
Tuesday Dec 21, 2010 #
Running (BF) 15:00 [3]
Strength 40:00 [1]
Sunday Dec 19, 2010 #
XC Ski 55:00 [3]
Saturday Dec 18, 2010 #
Running long 2:20:00 [3]
Good run along the Bruce in Milton. Nice to catch up with Tyson after so long.
Friday Dec 17, 2010 #
Running 46:00 [3]
Thursday Dec 16, 2010 #
Cycling 1:00:00 [3]
Running (BF) 15:00 [3]
Wednesday Dec 15, 2010 #
Running 1:03:00 [3]
Exploring a bit on the Grand River, found a trail that takes me into the trailer area at Bingeman's, nice trail as it allows me to avoid the parking lot completely.
Tuesday Dec 14, 2010 #
Running 1:03:00 [3]
Nice run along the Grand River. Was pretty sweet to be running in the woods as the sun came up. Everything is snow covered right now and looks great in the morning sun.
Sunday Dec 12, 2010 #
Running long 1:52:00 [3]
Unfortunately, Kristen and I decided to skip the Thomass because of concerns about driving conditions there and back. Headed out for a run along the grand instead. At first I was thinking maybe we made the wrong decision, but as I turned around the snow picked up and on my way back I saw at least 2 cars stuck trying to get up a hill. Probably made the right decision in the end.
Saturday Dec 11, 2010 #
Running 30:00 [3]
Thursday Dec 9, 2010 #
Cycling (Spinning) 55:00 [4]
Other (Basketball) 1:00:00 [3]
Wednesday Dec 8, 2010 #
Running (BF) 15:00 [3]
Strength 45:00 [1]
Tuesday Dec 7, 2010 #
Running 50:00 [3]
Running (BF) 15:00 [3]
Sunday Dec 5, 2010 #
Running 1:20:00 [3]
Running with Audrey in Cambridge. Noticing the lose in fitness given the lack of training the last while. Probably time to get focused again for the winter.
Thursday Dec 2, 2010 #
Cycling (Spinning) 55:00 [4]
Running (BF) 15:00 [3]
Other (B-Ball) 1:00:00 [3]