Training Log Archive: TimatoIn the 31 days ending Mar 31, 2014:
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Monday Mar 31, 2014 #
6 AM
Cycling 55:00 [3]
Sunday Mar 30, 2014 #
7 AM
Running 1:05:00 [3]
Saturday Mar 29, 2014 #
9 AM
Orienteering 30:00 [2]
Putting outcontrols for today's training
Friday Mar 28, 2014 #
12 PM
Strength 25:00 [1]
Thursday Mar 27, 2014 #
7 PM
Other (Basketball) 1:05:00 [3]
Wednesday Mar 26, 2014 #
6 AM
Running 1:20:00 [3]
Monday Mar 24, 2014 #
6 AM
Cycling 1:20:00 [3]
Friday Mar 21, 2014 #
12 PM
Strength (TRX) 25:00 [1]
Thursday Mar 20, 2014 #
9 PM
Other (Basketball) 1:05:00 [3]
Wednesday Mar 19, 2014 #
6 AM
Running 1:29:00 [3]
The trails were in pretty good shape this morning. The snow has started to melt, but last night was cold enough that it was frozen again. Ran down past Bingeman's and home. Was also able to miss the rain.
Sunday Mar 16, 2014 #
1 PM
Running long 2:50:00 [3]
A few loops around Homer Watson with Mick.
Friday Mar 14, 2014 #
6 AM
Cycling 48:00 [3]
Someone didn't get up for her class this morning (in fairness she went to bed around 11:30). So I got up to ride the trainer. A lighter ride to flush out the legs.
12 PM
Strength (TRX) 24:00 [1]
Thursday Mar 13, 2014 #
5 PM
Running 52:00 [3]
A good run after work. I waited until after work hoping that it would be the warmest time of the day. With the sun out it felt great outside in the woods. I ran into someone cross country skiing who asked if the trails weren't like running in sand. They were, hugh.
Wednesday Mar 12, 2014 #
6 AM
Running 1:27:00 [3]
A very messy run this morning. The snow on the trail in some spots was like running on a beach with potholes in it. I baled twice to run the road around and avoid these sections on my way home.
Tuesday Mar 11, 2014 #
12 PM
Paddling (Rowing machine) 20:00 [3]
Strength (TRX) 22:00 [1]
Monday Mar 10, 2014 #
7 AM
Running hills 58:00 [3]
Out playing in the park and a very lovely, warm morning. Did 4 loops on my "hill" route.
Sunday Mar 9, 2014 #
Event: Stars O-Cup Finale
7 AM
Orienteering 45:00 [3]
Putting out controls before the OCUP race today.
Thursday Mar 6, 2014 #
12 PM
Running 45:00 [3]
Ran from work down to Bingeman's and back. A really nice day today to be out in the woods. Very little wind and lots of great sunshine.
7 PM
Other (basketball) 1:05:00 [3]
Wednesday Mar 5, 2014 #
7 AM
Running 55:00 [3]
Solid run this morning in the park.
ARK info night tonight at Adv Guide I'm excited for another year.
ARK info night tonight at Adv Guide I'm excited for another year.
3 PM
Strength 30:00 [1]
Tuesday Mar 4, 2014 #
12 PM
Strength (TRX) 45:00 [1]
A double class today. A bit sore now.
Monday Mar 3, 2014 #
7 AM
Cycling 55:00 [3]
Saturday Mar 1, 2014 #
8 AM
Orienteering 1:22:00 [3]
Out checking control locations for next weeks O-Cup.