Training Log Archive: TimatoIn the 31 days ending Dec 31, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||||||||||||
Wednesday Dec 31, 2014 #
7 AM
Running 1:00:00 [3]
Tuesday Dec 30, 2014 #
12 PM
Strength (TRX) 24:00 [1]
Monday Dec 29, 2014 #
7 AM
Running intervals 29:00 [5]
1-2-3-4-4-3-2-1 with 1 min inbetween.
Running warm up/down 30:00 [2]
Sunday Dec 28, 2014 #
7 AM
Running 1:15:00 [3]
Monday Dec 22, 2014 #
7 AM
Cycling 52:00 [3]
Sunday Dec 21, 2014 #
7 AM
Running 2:15:00 [3]
Ran from Speyside to Limehouse and back with Audrey.
Friday Dec 19, 2014 #
12 PM
Other (Basketball) 1:00:00 [3]
Thursday Dec 18, 2014 #
7 PM
Other (Basketball) 1:00:00 [3]
Wednesday Dec 17, 2014 #
6 AM
Running 1:00:00 [3]
Tuesday Dec 16, 2014 #
Note
Aubrey is definitely growing up to be an adventure girl. Today (after realizing K-way had the van key) we packed on all our warm clothes and headed out for a bike ride to daycare, and this bike ride doesn't mean she's packed away in some enclosed little dome, she's on the bike getting rain and wind right into her face.
The verdict? Best thing ever according to her and she can't wait for me to pick her up for the ride home.
The verdict? Best thing ever according to her and she can't wait for me to pick her up for the ride home.
12 PM
Strength (trx +weights) 40:00 [3]
Monday Dec 15, 2014 #
7 AM
Running 38:00 [3]
Running intervals 22:00 [4]
4 times a loop around Breithupt park
5:30
5:38
5:37
5:27
2 min rest in between.
5:30
5:38
5:37
5:27
2 min rest in between.
Sunday Dec 14, 2014 #
6 AM
Running 1:25:00 [3]
A nice early morning run before heading out to the Bills game.
I'm starting to feel the mojo back for training the last week. Just in time since the snowhoe raid isn't that far away.
I'm starting to feel the mojo back for training the last week. Just in time since the snowhoe raid isn't that far away.
Friday Dec 12, 2014 #
12 PM
Other (basketball) 1:00:00 [3]
Wednesday Dec 10, 2014 #
6 AM
Running 1:00:00 [3]
Tuesday Dec 9, 2014 #
12 PM
Strength (TRX + free weights) 45:00 [1]
Monday Dec 8, 2014 #
7 AM
Running 1:03:00 [3]
Saturday Dec 6, 2014 #
2 PM
Strength (trx) 25:00 [1]
Workout while Aubrey was supposed to be sleeping, which she was not.
Tuesday Dec 2, 2014 #
12 PM
Strength 40:00 [1]
Monday Dec 1, 2014 #
7 AM
Running 50:00 [3]
New Month, time to get going for the new year.
Only 6 days till the WS draw.
Only 6 days till the WS draw.