Training Log Archive: TimatoIn the 31 days ending Dec 31, 2018:
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| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||
Monday Dec 31, 2018 #
Running 58:51 [3]
Running 58:51 [3]
Saturday Dec 29, 2018 #
Strength 23:23 [3]
Friday Dec 28, 2018 #
Running 59:48 [3]
Thursday Dec 27, 2018 #
Strength 29:00 [3]
Sunday Dec 23, 2018 #
Running 1:04:00 [3]
Thursday Dec 20, 2018 #
6 AM
Strength 20:30 [1]
6 PM
Other (Basketball) 1:05:00 [4]
This was a hard game. The team we played had a guy with 3-4 inches and 40-50 lbs on me, but he was also really athletic. Had to work hard all game to play him on defense.
Wednesday Dec 19, 2018 #
6 AM
Running 58:00 [3]
Tuesday Dec 18, 2018 #
6 AM
Running 1:02:30 [3]
Monday Dec 17, 2018 #
6 AM
Cycling 52:00 [3]
Sunday Dec 16, 2018 #
7 AM
Running 1:25:00 [3]
Saturday Dec 15, 2018 #
8 AM
Strength 20:30 [1]
Friday Dec 14, 2018 #
6 AM
Cycling 45:00 [4]
Thursday Dec 13, 2018 #
7 AM
Strength 20:00 [1]
Wednesday Dec 12, 2018 #
6 AM
Running 40:00 [3]
Tuesday Dec 11, 2018 #
6 AM
Cycling intervals 45:00 [4]
ahr:129 max:171
Monday Dec 10, 2018 #
Cycling 46:14 [3]
ahr:119 max:158
Sunday Dec 9, 2018 #
8 AM
Strength 20:46 [1]
Friday Dec 7, 2018 #
10 AM
Running long 4:48:54 [3]
ahr:156
Thursday Dec 6, 2018 #
6 AM
Cycling 45:00 [3]
ahr:136 max:164
Tuesday Dec 4, 2018 #
7 AM
Strength 18:23 [1]
Monday Dec 3, 2018 #
6 AM
Running 1:02:00 [3]