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Training Log Archive: Timato

In the 7 days ending Jun 5, 2005:

activity # timemileskm+m
  Cycling2 3:56:00
  Running1 1:00:00
  Total3 4:56:00

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MoTuWeThFrSaSu

Sunday Jun 5, 2005 #

Note

Ocup #3.

Cycling warm up/down 30:00 [1]

Warmup for the race.

Cycling race 1:43:00 [4]

Probably my worst race in a long time. Don't know what was wrong, but I had no energy in my legs until about half way through the race, and I just sucked out there.

Friday Jun 3, 2005 #

Running 1:00:00 [3]

First run at the new place. Quite nice running down by the lake, just have to avoid all the goose #$%!.

Wednesday Jun 1, 2005 #

Cycling 40:00 [2]

Warmup laps at Fred's.

Cycling race 1:03:00 [3]

Took it easy tonight since the OCUP is on Sunday. I can tell I'm still exhausted from the move and last weekend.

Tuesday May 31, 2005 #

Note

And another rest day because I'm moving today.

Monday May 30, 2005 #

Note

We'll call it a rest day because I have way too much packing to do.

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