Training Log Archive: TimatoIn the 7 days ending Oct 22, 2006:
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Sunday Oct 22, 2006 #
Orienteering 1:50:00 [3]
Score-o and sprint. This went pretty well navigation wise. However, fitness was very lacking, which makes sense since I haven't done anything for a while now.
Wednesday Oct 18, 2006 #
Stretching 30:00 [1]
Core workout and some stretching.
Monday Oct 16, 2006 #
Running 30:00 [2]
Light run this morning.